Events
Discover opportunities to connect, unwind, and recharge - explore our upcoming events below!
Upcoming Events
Gong Yoga Nidra
with Kewal Wright
Deep Rest & Relaxation through a Guided Process & Supportive Sound Journey
Upcoming dates:
Sunday, February 15
3:00 - 4:30 pm
Tempe, AZ
$25-35 (sliding scale)
Pre-registration is required for these small group experiences. Location is a private studio and will be provided upon registration confirmation.
We also have some fully funded (no cost) spots available. To apply for a funded spot, visit our Support Funding Page. Select Gong Yoga Nidra on your application.
What is Gong Yoga Nidra?
Gong Yoga Nidra pairs the guided practice of Yoga Nidra (also referred to as “yogic sleep”) with complimentary gong tones that support each stage of the journey. Participants will be lying down and will be progressively guided through mental imagery, body and breath awareness, and moving towards a state of consciousness between sleep and wakefulness. This process often creates a feeling of deep and effective rest, relaxation, and receptivity.
The gong sound helps facilitate focus and engagement in the process. Additional therapeutic sound instruments may be used as well but the gong is the primary instrument that accompanies and supports.
Nourish Within: A Self Love Experience
A Collaboration between Health Destination & The Welcome Wellspring
Join us for an intimate guided self-love experience designed to reconnect with yourself and community through intentional eating, conversation, sound healing, and more. This is a chance to pause, soften, connect and remember that nourishment is your birthright.
This event includes:
Multi-course Food Tasting
Sound Healing/Acupuncture
Community Connection
Guided Meditation
Welcome Gift
Sunday, February 22
11:00 am - 2:00 pm
Tempe, AZ
$50 - 125 (sliding scale)
Health Destination & The Welcome Wellspring are coming together to offer a space of self-love and care this February. Pre-registration is required by Feb. 20 to reserve a spot.
We also have some fully funded (no cost) spots available. To apply for a funded spot, visit our Support Funding Page. Select Health Destination on your application.
Online Fundraiser for The Welcome Wellspring
If you can’t join us live but still want to support our mission, we have an online fundraiser through GoFundMe. Your support makes all the difference. Thank you for your support and well wishes!