Events
Gong Yoga Nidra
with Kewal Wright
Deep Rest & Relaxation through a Guided Process & Supportive Sound Journey
Sunday, May 18
3:00 - 4:30 pm
Tempe, AZ
$20-35 (sliding scale)
Pre-registration is required for this small group experience. Location is a private studio and will be provided upon registration confirmation.
We also have some fully funded (no cost) spots available. To apply for a funded spot, visit our Support Funding Page
What is Gong Yoga Nidra?
Gong Yoga Nidra pairs the guided practice of Yoga Nidra (also referred to as “yogic sleep”) with complimentary gong tones that support each stage of the journey. Participants will be lying down and will be progressively guided through mental imagery, body and breath awareness, and moving towards a state of consciousness between sleep and wakefulness. This process often creates a feeling of deep and effective rest, relaxation, and receptivity.
The gong sound helps facilitate focus and engagement in the process. Additional therapeutic sound instruments may be used as well but the gong is the primary instrument that accompanies and supports.
Online Fundraiser
If you can’t join us live but still want to support our mission, we have an online fundraiser through GoFundMe. This is a tremendous help as we get started. We have already begun to fund services and your support makes all the difference. Thank you for your support and well wishes!